Dec 2, 2020Faces of CredibleMind: Dustin DiPernaCredibleMind Blog by Dustin DiPerna M.A. | View Original Blog Welcome back to our series, “Faces of CredibleMind.” Over the next few weeks, we are sharing interviews with our content contributors. You can learn about who they are, what inspires them, and their self-care practices. …Mental Health2 min readMental Health2 min read
Dec 1, 2020How to Create Holistic Health in Your FamilyCredibleMind Blog by Michael Stern | View Original Blog Even before the COVID-19 pandemic, public health data in the U.S. was showing an alarming rise in the rates of physical diseases such as obesity, heart disease, and diabetes, as well as increases in mental health conditions such as anxiety, depression…Self Care4 min readSelf Care4 min read
Dec 1, 2020Which Yoga Style is Best for You?CredibleMind Blog by Kirsti Frazier M.A. | View Original Blog Yoga is more than 5,000 years old. Since it was originally developed and practiced in northern India, this ancient practice evolved over the centuries into a system that rejuvenates the body and focuses the mind for yoga enthusiasts worldwide. Yoga…Yoga5 min readYoga5 min read
Nov 12, 2020Faces of CredibleMind: Jennifer SternCredibleMind Blog by Jennifer Stern, LISW | View Original Blog Welcome back to our series, “Faces of CredibleMind.” Over the next few weeks, we are sharing interviews with our content contributors. You can learn about who they are, what inspires them, and their self-care practices. …Mental Health4 min readMental Health4 min read
Oct 21, 2020Faces of CredibleMind: Ari GoldfieldCredibleMind Blog by Ari Goldfield, M.A. J.D. | View Original Blog Welcome to our new series, “Faces of CredibleMind.” Over the next few weeks, we will share interviews with our content contributors. You can learn about who they are, what inspires them, and their self-care practices. This includes actionable tips…Mental Health3 min readMental Health3 min read
Sep 11, 2020How to Talk About Suicide to Support Your FriendTips for National Suicide Prevention Week and World Suicide Prevention Day (September 10) CredibleMind Ambassador Blog by Mara Waldhorn M.S.| View Original Blog When I was in my twenties, a dear friend frequently called to express suicidal thoughts and feelings of deep depression. I’d often be out when she called…Suicide Prevention4 min readSuicide Prevention4 min read
Jul 29, 2020Is the Enneagram More than a Personality Test?CredibleMind Ambassador Blog by Rev. Chelsea MacMillan | View Original Blog I’ve always loved a good personality test. When I was an awkward adolescent, I spent hours on sparknotes.com, which I sometimes used for help on my English homework, but mostly visited in order to do silly quizzes like “Which…Enneagram3 min readEnneagram3 min read
Jul 29, 2020Grieving with GraceCredibleMind Ambassador Blog by Leo Bierman, MS, LAc | View Original Blog Grief is a part of life, and it comes in many forms. It often comes when we don’t expect it, whether it is from a new loss, or from an old loss that is paying our hearts a…Grief3 min readGrief3 min read
Jul 20, 2020Flattening the “Other” Second Curve: Mental HealthThe Second Wave of Mental Health Harms That Follows Disasters Is Here CredibleMind and UC Berkeley Article by Jonathan Adler, MD, FACEP and Deryk Van Brunt, DrPH| View Original Blog Natural History of Mental Health Impacts Humans constantly experience death and despair on a wide scale due to natural disasters and violent conflict. Across humanity, about…Mental Health16 min readMental Health16 min read
Jul 16, 2020How to Prevent Trauma From Becoming PTSDCredibleMind Ambassador Blog by Rev. Chelsea MacMillan | View Original Blog As we move into July, it feels important to acknowledge that June was PTSD Awareness Month. This year, our world has been rocked by pandemic, economic instability, and here in the US, police brutality and subsequent uprisings. With all…Trauma3 min readTrauma3 min read
